Lifestyle Decoding Minimalism: Its Impact on Mental Health and the Pros and Cons Posted on August 19, 2023October 1, 2023 By shaista khan MINIMALISM: Minimalism is a lifestyle and philosophy characterized by simplicity, intentionality, and a focus on what truly matters. At its core, it encourages individuals to live with less, both in terms of physical possessions and mental clutter, to create space for more meaningful experiences and connections. It involves decluttering and… Read more